Holistic Yoga Teacher Training

Empower yourself as a yoga teacher with holistic yogic practices. Deepen your knowledge and skills in teaching diverse yoga styles and fostering well-being.

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Course curriculum

1. Official Email for Submissions
2. New Content
3. Browser
4. Imp Student Intake Form
5. Pregnancy Guide
1. July 2025 (Breathwork, Meditation & Yoga Nidra Schedule)
2. July 2025 Asana Practice Schedule
1. Multi-Style Practice Classes
1. Practical Schedule
2. Learning Schedule
3. List of Course Assignments
1. What is Yoga ?
2. Concept of Yoga
3. Different Paths of Yoga
4. The Ancient Yogic Texts
5. History & Timeline of Yoga
6. Course Assignment: Theory #1
1. Yamas
2. Niyamas
3. Asana
4. Pranayama
5. Pratyahara
6. Dharana
7. Dhyana
8. Samadhi
9. Course Assignment: Theory #2
10. Assignment Workbook
1. Course Assignment: Theory #3
2. Special Note
1. Special and Important Note*
2. Suggested Reading List: Anatomy
3. How to Use the Reading Book & Assignment
4. Guidelines for Submitting Anatomy Assignments
5. Yoga Anatomy Notes : Download
1. Overview
2. 1 : Introduction & Basic Terms
3. Practice Class #1
4. 2 : Skeletal System
5. Practice Class #2
6. 3 : Introduction to Joints
7. Practice Class #3 : Chair Yoga
8. 4 : Joints part 2
9. Practice Class #4
10. 5 : Feet 1
11. Practice Class #5 : Hatha Yoga
12. 6 : Feet 2
13. Practice Class #6 : Feet Focused
14. 7 : Hips 1
15. Practice Class #7 : Hip Focused
16. 8 : Hips 2
17. Practice Class #8 : Warrior 2 focused
18. 9 : Hips 3
19. Practice Class #9 : Hip Rotation focused
20. 10: Hips 4
21. Practice Class #10 : Warrior 1 focused
22. 11 : Muscle 1
23. Practice Class #11 : Rotation focused
24. 12 : Muscles 2
25. Practice Class #12 : Hatha Yoga
26. 13 : Psoas Muscle
27. Practice Class #13 : Back Extension
28. 14 : Spine 1
29. Practice Class #14: Spiral Flow
30. 15 : Spine 2
31. Practice Class #15 : Camel focused
32. 16 : Scoliosis
33. Practice Class #16 : Spiral Flow 2
34. 17 : Ribcage
35. Practice Class #17 : Restore and Breathe 1
36. 18 : Breath
37. Practice Class #18 : Restore and Breathe 2
1. 1 (Introduction & Concepts)
2. 2 (Bones)
3. 3 (Joints)
4. 4 (Four Important Factors)
5. 5 (Connective Tissue)
6. 6 (Muscular System)
7. 7 (Muscle Action)
8. 8 (Muscle Contraction)
9. 8.1 Assignment
10. 9 (Bodily Systems)
11. 9.1 (Nervous System)
12. 9.2 Spine
13. 10 (Foot & Ankle)
14. 11 (Knee Joint)
15. 12 (Hip Joint)
16. 13 (Pelvis)
17. 14 (Shoulder Joint)
18. 15 (Shoulder vs Pelvic Girdle)
19. Constituent Elements Asanas
20. Course Assignment: Theory #5
21. Bonus: Supporting Injured Students
1. Asana Workshops & Practice Classes
1. P1
2. P2
3. P3
1. Tadasana
2. Traditional Hatha Sun Salutation
1. Tabletop
2. Balancing Table
3. Tiger
4. Low Lunge
5. Lizard
6. Half Split

About this course

$3,000.00
104 lessons
40.5 hours of video content

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SSV Yoga

Holistic Yoga Teacher Training

Course curriculum

Announcement & Updates

Live Sessions Schedule

Recordings Archive

Program Guide

Yoga Philosophy (Mod 1): Concept and History

Yoga Philosophy (Mod 2): 8 Limbs of Yoga

Yoga Philosophy (Mod 3): Shree Bhagavad Gita Assignment

Yoga Anatomy: Guidelines and Notes

Yoga Anatomy (Mod 1): Supporting Lectures & Workshops

Yoga Anatomy (Mod 2): Core Concepts

Yoga Anatomy (Mod 3): Functional Anatomy: Asana & Biomechanics Workshops

Pawanmukta Series Training (Joint Mobility & Conditioning)

Sun Salutation

Asanas: Warmup & Lunges

About this course

Discover your potential, starting today